It's been almost a week since I've started using BHT to try and control my cold sore outbreaks. I know I've only been on it for a very short while, but I'm happy to report almost nothing!
The other night I did think I was developing a cold sore, I had the usual bump in the corner of my mouth, but, I just left it, didn't apply anything to it and the morning it was gone. So I'm not sure what that was!
Symptoms
As for any weird symptoms, I feel exactly the same as before I started. I'm still only taking 350mg, and only after having something to eat.
2 comments:
how accurate is the comment about having to dissolve the BHT with olive oil in order for it to metabolize in your system?
Dissolving BHT in oil will only make it get metabolized quicker. I just take a capsule of BHT as it is, and I only think you need to dissolve it if you are on a 100% fat free diet.
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